š§¼ Is Your Chopping Board Hiding a Health Hazard? Beware of Aflatoxins! ā ļøš½ļø
- Fion
- Mar 21
- 1 min read
Did you know your chopping board can harbour Aspergillus flavus, a mold that produces aflatoxinsĀ ā one of the most potent naturally occurring carcinogens? š±
It often grows when:
šø Wooden boards stay damp for too long
šø Juices from raw meat or fish soak into the board
šø Crumbs from grains, beans or nuts are left behind
šø The board is stored in poorly ventilated or humid places
āø»
š§½Ā How to Properly Clean & Maintain Your Chopping Board
ā Daily Care:
1ļøā£ Use separate boards for raw meat & cooked food
2ļøā£ Wash with hot water + vinegar or baking soda
3ļøā£ Always dry thoroughlyĀ and store in a ventilated area
ā Weekly Deep Clean:
š¹ Sprinkle coarse saltĀ + scrub with half a lemon š
š¹ Spray with white vinegar, rinse with hot water š„
š¹ Use baking soda + hydrogen peroxideĀ to tackle stains & odours
ā Wooden Board Maintenance:
šŖµ Apply food-grade mineral oil or coconut oilĀ every 1ā2 weeks to prevent moisture from seeping in
āø»
āĀ Replace your chopping board if you notice:
ā ļø Cracks or dark spots
ā ļø Lingering odours
ā ļø Over 6ā12 months of use (depending on frequency)
Even plastic boards should be replaced if deep knife marks are visible ā they trap bacteria too!
āø»
š” Kitchen hygiene = your familyās first line of defense!
Go check your chopping board ā is it time for a fresh one? š

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