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🧼 Is Your Chopping Board Hiding a Health Hazard? Beware of Aflatoxins! ā˜ ļøšŸ½ļø

  • Writer: Fion
    Fion
  • Mar 21
  • 1 min read

Did you know your chopping board can harbour Aspergillus flavus, a mold that produces aflatoxins — one of the most potent naturally occurring carcinogens? 😱


It often grows when:

šŸ”ø Wooden boards stay damp for too long

šŸ”ø Juices from raw meat or fish soak into the board

šŸ”ø Crumbs from grains, beans or nuts are left behind

šŸ”ø The board is stored in poorly ventilated or humid places


āø»


🧽 How to Properly Clean & Maintain Your Chopping Board


āœ… Daily Care:

1ļøāƒ£ Use separate boards for raw meat & cooked food

2ļøāƒ£ Wash with hot water + vinegar or baking soda

3ļøāƒ£ Always dry thoroughlyĀ and store in a ventilated area


āœ… Weekly Deep Clean:

šŸ”¹ Sprinkle coarse saltĀ + scrub with half a lemon šŸ‹

šŸ”¹ Spray with white vinegar, rinse with hot water šŸ”„

šŸ”¹ Use baking soda + hydrogen peroxideĀ to tackle stains & odours


āœ… Wooden Board Maintenance:

🪵 Apply food-grade mineral oil or coconut oilĀ every 1–2 weeks to prevent moisture from seeping in


āø»


āŒĀ Replace your chopping board if you notice:


āš ļø Cracks or dark spots

āš ļø Lingering odours

āš ļø Over 6–12 months of use (depending on frequency)


Even plastic boards should be replaced if deep knife marks are visible — they trap bacteria too!


āø»


šŸ’” Kitchen hygiene = your family’s first line of defense!

Go check your chopping board — is it time for a fresh one? šŸ‘€




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