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A client in her early 40s consulted me a few months ago with symptoms including heavy menstrual bleeding, persistent fatigue, and noticeable hair loss . These issues had begun to affect her daily life, energy levels, and overall motivation. Upon assessment, including pulse diagnosis and tongue observation, it became apparent that she exhibited signs of Kidney deficiency  — a common pattern in women over 40. In Traditional Chinese Medicine (TCM), the Kidneys play a central rol

Gentle, holistic support to nurture your fertility and restore balance When you’ve been trying for a baby and it hasn’t happened yet, it can feel frustrating, lonely, and out of your control. You deserve support that sees the whole picture — your body, your emotions, and your journey. You’ve likely tried to do everything right — eating well, tracking cycles, managing stress — yet each month can still bring disappointment and confusion. You’re not alone, and it’s not your faul

Acupuncture is a therapeutic technique that helps to move our body’s energy (Qi) and blood. By inserting fine needles into specific acupuncture points, it sends gentle signals to the organs and nervous system to regulate and restore their natural functions.  Many of my clients describe sensations of Qi movement — such as mild soreness, tingling, or warmth — when the needles are inserted. It’s always an amazing experience to witness how the body responds and begins its healing

A true story 💫 A lady came to me in tears, feeling chest tightness, poor sleep, and deep overwhelming sadness. All I did was help release the stagnant qi  — the heavy, trapped energy that had been building up for years and burdening her liver and body. Releasing negative energy is never a one-off treatment. It takes a series of gentle, continuous sessions to gradually clear and rebalance the body. Each week, I carefully adjusted her acupuncture points to match her changing c

The weather has been scorching lately, and many people are coming down with fever, runny nose, diarrhoea, and fatigue. In Traditional...

San Fu Days are the hottest and most Yang-filled days of the year. According to Traditional Chinese Medicine (TCM), this is the perfect...

As a practitioner who has supported many families, I understand how overwhelming it can be when your baby or toddler suffers from...

With extensive experience in treating various kinds of pain,  I often combine acupuncture , cupping , Gua Sha and FIR lamp  to relieve...

🌸 Restoring Hormone Balance and Fertility Naturally with Acupuncture Many women visit my clinic seeking help for irregular periods, endometriosis, PCOS, or fertility challenges. Often, they feel frustrated after trying conventional treatments that offer only temporary relief. At the heart of Traditional Chinese Medicine (TCM)  lies a simple yet powerful principle — restoring internal balance  by nourishing the body, warming the uterus, and supporting the natural rhythm of ho

You may have heard people talk about how acupuncture has helped them manage conditions like chronic pain or joint problems. While many...

If you often feel bloated or uncomfortable after meals, or frequently burp and experience indigestion, this may be a sign of poor...

Every time I take a patient’s pulse, I remember what my master once told me: (“Taking the pulse is not just for diagnosis — it’s the...

Exam time can be stressful for children, leading to tiredness, poor concentration, and even sleep disturbances. In Traditional Chinese...

✨🌊 Yongquan (KD1)  is the first point on the Kidney meridian, located on the sole of the foot, 🦶🏽at the front one-third between the...

Sneezing, itchy eyes, blocked nose, and constant fatigue? Hay fever (seasonal allergic rhinitis) may be common in spring and summer, but...

Difficulty Eating in Dementia Patients Can Generally Be Categorized into Three Main Causes: 1. Inability to open the mouth 2. Inability...

Recovering from a stroke can be a long and challenging journey, and many people seek the most effective ways to restore mobility, reduce...

Restore Balance – From Bloating to Bowel Movement Digestive health is the foundation of overall well-being. If your digestion is off, it...

Why do you catch colds, get moody or feel rib pain before your period? Many women experience discomfort before menstruation—such as...

Spring brings flowers… and for some, runny nose 🤧, itchy eyes 😣, and annoying skin rashes 😖. Whether it’s hay fever  or skin allergies...