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Case Sharing – Supporting Conception After Miscarriage
A 36-year-old woman came to see me after trying to conceive for one year. She had experienced one miscarriage, followed by two D&C procedures. Background Before the miscarriage, her menstrual cycle was: • 4–5 days of heavy bleeding • Noticeable clots • Mild cramping After the miscarriage and D&C procedures, her periods changed significantly: • Only 2–3 days of very light bleeding • No need to change pads for a whole day • Dark-coloured blood • Minimal clots • Similar cramping

Fion
Feb 142 min read


PCOS, IVF & Chronic Back Pain – A Fertility Support Case 🌿✨
Age: 32 This patient came to see me while preparing for her 3rd IVF cycle 💛 She had been diagnosed with PCOS for over 12 years, with elevated testosterone levels and ongoing weight fluctuations. After losing weight, her cycles became more regular (28–30 days), but her period blood remained dark with small clots — a sign of underlying Blood stagnation from a TCM perspective. Her scans showed normal tubes and womb structure. However, she had already experienced a failed frozen

Fion
Feb 112 min read


Helping a Home-Bound Patient Walk Again: A Lumbar Disc Recovery Case with Acupuncture
Today I completed the fourth session with a 57-year-old lady who has been suffering from a herniated lumbar disc and had been unable to walk since April last year. When we first met a few weeks ago, she had multiple lumbar disc bulges at L2/3, L3/4, L4/5 and L5/S1 with moderate spinal canal stenosis. She was in significant pain, completely home-bound, and unable to stand or walk independently. Despite hospital-prescribed medication and regular physiotherapy visits, there had

Fion
Feb 112 min read


TCM concepts for fertility
🌿 Why TCM Looks at Fertility Differently Many women are told, “Your tests are normal — we can’t find a reason.” Yet you’re still not conceiving. In Traditional Chinese Medicine, fertility is not just about hormones, ovaries, or scans. It’s about the whole body working in balance . To conceive well, your body needs: • strong Qi and Blood • a warm, well-circulated uterus • good digestion and nutrition • balanced hormones • quality sleep • low stress and emotional calm When the

Fion
Feb 101 min read


Fertility Success Story: From 2 years trying to 20 weeks pregnant
A real case from my clinic. Fertility success stories like this always remind me why I love the work I do. A 30-year-old lady came to see me after trying to conceive for almost 2 years. Month after month, nothing happened. She felt frustrated and starting to lose confidence in her body. Although her medical tests were mostly “normal”, she was experiencing many symptoms: • cold hands and feet • painful menstrual cramps • post-ovulation spotting • low energy and fatigue • feeli

Fion
Feb 102 min read


🌸 Over 40? Don’t lose hope — with the right support, your body can still conceive naturally.
This is another successful and encouraging case in my clinic. At age 40, this patient came to me with a mixture of hope and emotional exhaustion 💛 She already had one healthy daughter from a previous natural pregnancy. However, after her first child, she had been trying to conceive again for several years without success. During that time, she experienced three heartbreaking miscarriages. Although her medical tests showed no clear abnormalities, she felt her body was “not st

Fion
Feb 42 min read


🌿 Feeling Stuck in the Chest? How Acupuncture Can Help Release Emotional Tension 🌿
Today I want to share an interesting observation from a recent session (anonymized for privacy). A lady came in with depressive mood, chest discomfort, and liver qi stagnation —a common pattern where emotional stress gets “stuck” in the chest 💭💔. While needling H7 (Shenmen) and PC6 (Neiguan) on her right side, I noticed the needles moving in a flowing, swaying motion , like a river 🌊, rather than the usual pulsing. PC6 also moved slightly, but only on the right side. In

Fion
Jan 141 min read


Supporting Your IVF Journey with Acupuncture
I currently have three clients undergoing embryo transfer this week and one from last week — 🤞 wishing them all a smooth and successful IVF journey. One of my clients has been with me for a few months. I’m delighted that she has developed a healthy endometrial lining and a good number of dominant follicles before her egg collection. I’m truly excited to hear her good news soon. 💛 How Can Acupuncture Support IVF? 🌸 Acupuncture can play a vital role in supporting your IVF jo

Fion
Nov 25, 20253 min read


💗 Case Study: Supporting Kidney Energy and Restoring Vitality in Women Over 40
A client in her early 40s consulted me a few months ago with symptoms including heavy menstrual bleeding, persistent fatigue, and noticeable hair loss . These issues had begun to affect her daily life, energy levels, and overall motivation. Upon assessment, including pulse diagnosis and tongue observation, it became apparent that she exhibited signs of Kidney deficiency — a common pattern in women over 40. In Traditional Chinese Medicine (TCM), the Kidneys play a central rol

Fion
Nov 3, 20251 min read


Fertility Acupuncture - A Gentle & Holistic Approach
Gentle, Holistic Support to Nurture Your Fertility and Restore Balance ===================================================================== When you’ve been trying for a baby and it hasn’t happened yet, it can feel frustrating, lonely, and out of your control. You deserve support that sees the whole picture — your body, your emotions, and your journey. Understanding Your Fertility Journey You’ve likely tried to do everything right — eating well, tracking cycles, managing str

Fion
Oct 22, 20253 min read


What is Acupuncture?
Acupuncture is a therapeutic technique that helps to move our body’s energy (Qi) and blood. By inserting fine needles into specific acupuncture points, it sends gentle signals to the organs and nervous system to regulate and restore their natural functions. Many of my clients describe sensations of Qi movement — such as mild soreness, tingling, or warmth — when the needles are inserted. It’s always an amazing experience to witness how the body responds and begins its healing

Fion
Oct 20, 20251 min read


🌿 Treating Depression with Acupuncture — Is It Possible?
A true story 💫 A lady came to me in tears, feeling chest tightness, poor sleep, and deep overwhelming sadness. All I did was help release the stagnant qi — the heavy, trapped energy that had been building up for years and burdening her liver and body. Releasing negative energy is never a one-off treatment. It takes a series of gentle, continuous sessions to gradually clear and rebalance the body. Each week, I carefully adjusted her acupuncture points to match her changing c

Fion
Oct 20, 20251 min read


Hot Weather Alert – with TCM health tips
The weather has been scorching lately, and many people are coming down with fever, runny nose, diarrhoea, and fatigue. In Traditional...

Fion
Jul 12, 20251 min read


☀️ San Fu Tian Jiu – Your Once-a-Year Golden Window for Wellness 🌿
San Fu Days are the hottest and most Yang-filled days of the year. According to Traditional Chinese Medicine (TCM), this is the perfect...

Fion
Jun 20, 20252 min read


For Parents with Young Children Facing Skin Problems – What You Really Need is the Right Technique and Mindset
As a practitioner who has supported many families, I understand how overwhelming it can be when your baby or toddler suffers from...

Fion
Jun 11, 20252 min read


🌿 Pain Management with Acupuncture, Cupping & Gua Sha – Case Sharing🌿
With extensive experience in treating various kinds of pain, I often combine acupuncture , cupping , Gua Sha and FIR lamp to relieve...

Fion
Jun 9, 20251 min read


🌸 Best Fertility Clinics in Central London UK - Harmony Health Acupuncture
🌸 Restoring Hormone Balance and Fertility Naturally with Acupuncture Many women visit my clinic seeking help for irregular periods, endometriosis, PCOS, or fertility challenges. Often, they feel frustrated after trying conventional treatments that offer only temporary relief. At the heart of Traditional Chinese Medicine (TCM) lies a simple yet powerful principle — restoring internal balance by nourishing the body, warming the uterus, and supporting the natural rhythm of ho

Fion
Jun 5, 20252 min read


👩🏻⚕️Is Acupuncture Effective? Is It Painful or Scary?
You may have heard people talk about how acupuncture has helped them manage conditions like chronic pain or joint problems. While many...

Fion
Jun 2, 20252 min read


🤔 Struggling with Bloating, Burping, and Indigestion?
If you often feel bloated or uncomfortable after meals, or frequently burp and experience indigestion, this may be a sign of poor...

Fion
May 22, 20252 min read
The Magic of TCM – A Connection Beyond Words
Every time I take a patient’s pulse, I remember what my master once told me: (“Taking the pulse is not just for diagnosis — it’s the...

Fion
May 22, 20252 min read
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