(Gentle Nourishment for Blood, Liver & Sleep Support)
 
Benefits:
This traditional tea nourishes the Blood, calms the mind, strengthens the lower back and knees, and helps soothe tired eyes and improve sleep. It is especially suitable for postpartum recovery or general wellness in middle-aged and elderly individuals.
 
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🌿 Ingredients :
• Sang Ji Sheng (Mulberry Mistletoe) – 20g
• Lian Zi (Lotus Seed) – 20g
• Bai He (Lily Bulb) – 10g
• Hong Zao (Red Dates) – 20g
 
✨ No sulfur. No pesticides. Premium quality herbs.
 
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🥣 Cooking Method:
1. Soak lotus seeds and lily bulbs for 30 minutes, then drain.
2. Boil the eggs, remove shells, and set aside.
3. Place Sang Ji Sheng into a small herbal pouch (optional for easy straining).
4. In a pot, add all ingredients (except eggs and rock sugar) with about 1 liter of water.
5. Bring to a boil, then simmer over low heat for 20–30 minutes.
6. Add the hard-boiled eggs and rock sugar, simmer for another 5 minutes, then serve warm.
 
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☕ Recommended Use:
 
Enjoy this tea as a midday nourishing soup or evening tonic. It’s especially beneficial from the third week postpartum or for regular health maintenance. Can be enjoyed 1–2 times per week based on individual constitution.