All Posts

Spring brings flowers… and for some, runny nose 🤧, itchy eyes 😣, and annoying skin rashes 😖. Whether it’s hay fever  or skin allergies...

A cold may seem minor, but early care makes all the difference. Whether it’s a child or adult, fast response with Traditional Chinese...

You’re not alone. Many people live with chronic joint pain, swelling, and stiffness that disrupt daily life — and conventional...

Did you know your chopping board can harbour Aspergillus flavus , a mold that produces aflatoxins  — one of the most potent naturally...

As mentioned before, spring is the season of wind. Today, let’s talk about wind-cold colds . In the UK, the common cold we frequently...

Arthritis can be a debilitating condition, affecting your mobility, comfort, and overall quality of life. Whether you’re experiencing...

Vitamin D, known as the "sunshine vitamin," is crucial for overall health, yet many people are deficient, especially in winter....

For years, we’ve been told that vegetable oils like soybean, sunflower, and corn oil are “heart-healthy.” But recent research shows that...

Recurrent acute otitis media (AOM) is a common ear infection in children 👶👂. This condition can lead to multiple complications....

I’m excited to introduce the MyAcu Trinity Heat Lamp , a far-infrared (FIR) therapy  that I now integrate with acupuncture and...

At Harmony Health, we address menstrual pain naturally through acupuncture and herbal medicine. Acupuncture works by stimulating specific...

A persistent, long-term cough can disrupt your daily life and signal deeper health issues. Proper treatment is key!  When to See a...

Lately, apart from the flu, Norovirus infections (aka stomach bug or vomiting bug) are spreading fast!  If you or your family experience...

My son has always been a bit on the weaker side. Whenever he caught a cold, it would hit him hard—high fevers for days, vomiting,...

This Traditional Chinese Medicine (TCM) approach is designed to harmonize the reproductive system  by aligning treatments with the...

Traditional Chinese Medicine (TCM) Treatment for Infertility What is Infertility? Infertility is generally defined as the inability to...